
A new paradigm of self-healing for the tech age
Energy Healing 3.0
A multidimensional healing system rooted in Indigenous wisdom, quantum physics, energy work, blockchain thinking, and AI, designed to help you reclaim your power, restore balance, and become a force for healing in a rapidly changing world.
About the Book
A healing framework bridging the future
In these fast-paced, confusing, and technological times, it can be hard to feel a sense of peace, holistic well-being, and alignment with one’s path. Our traditional healthcare systems have failed us, social media is competing for all of our time and energy, and more and more stress and fear is building up collectively in response to the ever-growing presence of AI technology. For some, it feels like things are getting bleak and the walls are closing in. There is a message of hope on offer, but it will take a willingness to release the old and outdated paradigm of what we’ve been and instead embrace what we are becoming. Energy Healing 3.0 (EH 3.0) is intended to support those who are seeking to break through the noise of the world, the limitations and conditions adopted from our families, and the barriers within. Never before have we had access to higher frequencies of consciousness and energy, of which AI is partly responsible. What we explore in EH 3.0 is our role in positively leveraging the energy of AI, blockchain thinking, quantum physics, and Indigenous wisdom to usher in the new Earth. Now is the time to lean into our innate abilities to self-heal, becoming beacons of hope and empowered healers for our communities and the planet.
What EH 3.0 Offers You
Reclaim your energy from systems that were never designed to honor your wholenessHeal your four energy bodies (Physical, Emotional, Mental, Spiritual) using simple, repeatable tools rooted in Indigenous and energetic wisdomStrengthen your spiritual sovereignty and intuitive clarity in a tech-saturated, hyperstimulating worldBridge ancient healing with modern realities like AI, social media overwhelm, and digital burnoutBecome a spiritual technologist, someone who consciously codes their life, relationships, and health from the inside out
How the Book is Organized
Part 1: The Paradigm Shift
In the opening chapters, I invite readers into a deeper understanding of how our modern systems, healthcare, technology, and spirituality, have become misaligned. This section unpacks why a new model is needed by exploring the health consequences of tech overuse, the limitations of institutionalized wellness, and the spiritual void many are feeling. Drawing from Indigenous wisdom, energy medicine, AI, and blockchain thinking, this part lays the foundation for Energy Healing 3.0 as a necessary evolution in how we care for ourselves and each other.
Part 2: Tools + Frequency System
Here we move from theory into practice. Part II introduces the core tools of the Energy Healing 3.0 framework, including daily energy care, the Four-Body Breath, Self-Mothering, and the Blessing Ball. You’ll also be guided through the Baseline Frequency system, a self-assessment that reveals your current energetic configuration across the physical, emotional, mental, and spiritual levels. This section offers a hands-on, customizable map for self-healing and energetic hygiene in the digital age.
Part 3: Integration + Character Narratives
The final section brings it all together. Through a series of narrative vignettes, readers meet 4 fictional characters who embody the Baseline Frequencies, each navigating a unique healing journey. These stories offer mirrors and medicine, helping readers see themselves more clearly and understand how to apply the tools in real life. This part also explores how decentralized healing is a personal, cultural, collective, and planetary shift.
Coming February 2026
Follow the journey of this book's arrival with the live blog companion.


Author
Adorable Jasmine | Earth Angel
Adorable Jasmine is an energy healer, writer, and spiritual technologist devoted to helping others reclaim their inner wisdom in a rapidly changing world. After years of working in public health and experiencing burnout within systems that failed to nourish the whole self, Adorable turned toward energy healing as a path to restore vitality, purpose, and connection.Her journey has taken her from clinical spaces to jungle ceremonies, from spreadsheets to spirit work, and now into the heart of Energy Healing 3.0—a framework that bridges Indigenous wisdom, quantum science, and emerging technologies like AI and blockchain to offer a new paradigm of healing.Adorable’s work centers those who are seeking grounded spiritual tools for navigating the digital age, supporting people to self-heal through practices that reconnect the physical, emotional, mental, and spiritual layers of being.
Energy Healing 3.0: A Month long Live Course
🌀 A foundational journey in becoming your own energy healerThis 5-part live course offers you the opportunity to become an energy healer for yourself. Designed for those who are ready to deepen their self-awareness, regulate their nervous system, and access the guidance of their spiritual and ancestral team, this is a pathway into reclaiming your power.Over five 90-minute sessions, you’ll be introduced to the Energy Healing 3.0 framework, a grounded and spiritually attuned system that supports your ability to raise and maintain your frequency. You’ll learn daily energy tools like the Four Body Breath, Self-Mothering, Soul Contract work, and more, all designed to help you return to your center, clear stagnant energy, and align with your path.This course is for those seeking deeper compassion toward self, practical rituals for everyday life, and a frequency-based approach to healing that meets the moment we’re in. You’ll leave with tools that can support you for a lifetime, and a clear sense of how to walk your healing journey with integrity and power.This course is designed to introduce you to the core tools and framework of Energy Healing 3.0, a self-healing system that bridges Indigenous wisdom, energy medicine, and modern technologies like AI and Blockchain. Over 4 weeks, you’ll learn how to care for your energy field, attune to your own decentralized healing system, and begin building a personal practice rooted in spiritual technology.Whether you’re new to energy work or returning to your tools after a period of disconnection, this space will support you in coming home to your own healing path.
Schedule:
Wednesdays: Nov 5, 12, 19, 26 (4 sessions total)
Held live via ZoomTuition:
🌿 Sliding Scale Pricing Tiers: $75- $250

How to Join the Course
Sign up and attend the free Orientation Session on Sept 3rd to feel into whether this course is right for you.
Want to collaborate, interview me, or bring EH3.0 to your space?
Contact Info
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